iFasting - Fasting Tracker 2.146.0

iFasting - Fasting Tracker 2.146.0

iBuild Lab  ❘ Ingyenes szoftver
Android
a 8912 szavazat
Legújabb verzió
2.146.0
Biztonságos telepítése
VERY GOOD User Rating

Intermittent Fasting: An Overview

Intermittent fasting is a dieting approach that involves cycling between periods of eating and fasting. Rather than being focused on specific foods, this method emphasizes when one should eat.

There are various intermittent fasting methods that split the day or week into eating and fasting periods. Most people naturally fast while they sleep, but intermittent fasting involves extending that period. For example, one common method is the 16/8 approach, where one fasts for 16 hours daily and restricts eating to an 8-hour window, typically skipping breakfast and starting the first meal at noon.

While it may seem challenging, intermittent fasting is generally manageable. Many individuals report improved well-being and increased energy during the fasting period. While hunger may pose a minor concern initially as the body adjusts to longer periods without food, it typically becomes less of an issue over time.

During the fasting period, no food is allowed, but water, coffee, tea, and other non-caloric beverages are permitted. Some forms of intermittent fasting permit small amounts of low-calorie foods during the fasting period. Additionally, taking supplements without any caloric content is generally acceptable while fasting.

The Features of iFasting App

The iFasting app, also known as the intermittent fasting app, aims to facilitate and manage fasting activities. With this app, users can easily track their fasting progress on a daily, weekly, and even monthly basis. It provides informative results to encourage individuals in their pursuit of a healthy lifestyle.

The app offers simple step-by-step guidance to help users understand what they need to achieve. It serves as a valuable tool for those looking to incorporate intermittent fasting into their routine.

– Áttekintés

iFasting - Fasting Tracker Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett iBuild Lab-ban.

A legutolsó változat-ból iFasting - Fasting Tracker a(z) 2.146.0, 2024. 02. 08. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 02. 08..

a(z) iFasting - Fasting Tracker a következő operációs rendszereken fut: Android.

Felhasználók iFasting - Fasting Tracker 4 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


DoFasting Intermittent Fasting

DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.

Fastic: Fasting & Food Tracker

Fastic – The Ultimate Fasting App for Weight Loss and Health Discover the power of intermittent fasting for improved health and weight management with the world's most popular fasting app, Fastic.

Fastic: Food & Calorie Tracker

Embark on your weight loss journey with Fastic, an app designed to customize nutrition to suit your individual lifestyle and objectives.

Fastin: Intermittent Fasting

Are you looking for a sustainable and effective way to lose weight? Fastin: Intermittent Fasting is a powerful tool that can help you achieve your weight-loss goals while improving your overall health and lifestyle.

Intermittent Fasting :Fast App

One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.

Intermittent Fasting Tracker

Intermittent Fasting Are you looking to achieve healthy weight loss and get fit without strenuous workouts and extreme diets? Discover intermittent fasting with CLEAR, an app that goes beyond being just a fasting tracker.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

UltraISO UltraISO
Hatékony ISO-kezelő eszköz minden lemezkép-igényhez
Telegram Desktop Telegram Desktop
Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
UltraViewer UltraViewer
Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


Diagnosis: multitude 1.3.0

The game presents a narrative centered around the mysterious events involving Simon Psymort, Christopher Sauvernelle, the enigmatic Mennei, and their intertwined lives.

CarMoveApp, Auto Bluetooth 9.00.08

Important Notice Since over a year ago, it has become impossible to publish updates for applications that are not natively compiled for Android 13.

Jóvenes en Ruta 1.5

Jóvenes en Ruta is an application developed by the Ministry of Foreign Trade and Tourism (MINCETUR) designed to facilitate access for young Peruvians to discounts and promotional offers related to tourism activities.

Mokai Express 2.19.15

The Mokai Express service offers convenient delivery right to your doorstep. Download our official app today and place your order with ease.

Диеты для похудения быстро и п 2.0

After analyzing hundreds of different weight loss diets and nutrition methods, we have curated a selection of the most popular and effective plans for both women and men.

Oil Tanker Truck Driving Games .4

Oil Tanker Transporter Truck Simulator 2021 offers a realistic and immersive experience for those who enjoy heavy-duty oil cargo truck driving games.